Happy Tuesday! Today, I want to do a fun little check-in with all of you? You know the game 20 questions? This morning, I want all of you to take a moment and answer the following questions, and if you have time, share the answers on your own blogs and link back to me or simply ask a friend. Need a little extra motivation on some days? Print out your answers and post them on the fridge.
- Why do you work out?
- What does your perfect workout location look like?
- How does your body feel when you’re in the middle of a workout?
- What is your favourite Pilates pose and why?
- How do you feel when your body does something new?
- What has been your greatest fitness challenge thus far?
- Who is your fitness crush and why?
- What does the word “fit” mean to you?
- Does working out impact your mood? If so, tell us how.
- When was the last time you tried something new in your fitness routine?
- Are you more social or independent with your workouts?
- What does the word “healthy” mean to you?
- What motivates you to workout?
- What is your biggest hurdle when it comes to sticking with a new routine?
- What is your favourite workout song?
- What makes you feel amazing post workout?
- Why did you start working out to begin with?
- What do you feel like when you skip a class?
- Who would you love to workout with?
- How does working out help you in other areas of your life?
I would really love to read your answers to this.